Traditional Black Pudding

3.00

Traditional Black Pudding, one of the few remaining Black Puddings left that is 100% natural containing fresh pigs blood. Additive & preservative free. “Your pudding beats the lot” – Myrtle Allen.

Qty Per Pack: 1

Traditional Black Pudding, one of the few remaining Black Puddings left that is 100% natural containing fresh pigs blood. Additive & preservative free. "Your pudding beats the lot" - Myrtle Allen.

Additional information

Weight 0.25 kg

Nutrition

MACRO STATS: g %
Calories per 100g 306
Carbohydrate: 14.5 18.9
Protein: 13.7 17.9
Fat 21.5 63.1
Alcohol: 0 0
LABEL NUTRIENT VALUES
Nutrients: quantity unit % RI traffic lights
Energy(Kj) 1294 kJ 15%
Energy(kcal) 311 kcal 16%
Fat 21 g 30% red
Saturated Fat 8.2 g 41% red
Carbohydrate 15 g 6%
Sugars 1.8 g 2% green
Fibre 2.2 g 9%
Protein 14 g 28%
Salt 1.8 g 30% red
FOOD DETAIL SECTION
Nutrients: quantity unit % RI traffic lights
Water (Moisture) 47 g
Water from Drinks 0 g
Ash 2 g
Nitrogen 2.2 g
Protein 14 g 28%
Fat 21 g 30% red
Carbohydrate 15 g 6%
Energy 311 kcal 16%
Energy 1294 kJ 15%
Starch 12.2 g
Oligosaccharide 0.45 g
Sugars 1.8 g 2% green
Free Sugars 0 g
Glucose 0.62 g
Galactose 0 g
Fructose 0.49 g
Sucrose 0.54 g
maltose 0 g
lactose 0 g
Alcohol 0 g
NSP (Englyst) 1.5 g
Fibre 2.2 g 9%
Saturated Fat 8.2 g 41% red
Omega-6 (Total) 0 g 0%
Omega-3 (Total) 0 g 0%
Monounsaturated Fat 8.7 g 30%
Polyunsaturated Fat 2.1 g 13%
Trans Fats (Total) 0.49 g
Cholesterol 31.2 mg
Sodium (Na) 717 mg 30% red
Potassium (K) 79 mg 4%
Calcium (Ca) 12.3 mg 2%
Magnesium (Mg) 5.7 mg 2%
Phosphorus (P) 28.6 mg 4%
Iron (Fe) 1 mg 7%
Copper (Cu) 0.02 mg 2%
Zinc (Zn) 0.28 mg 3%
Chloride (Cl) 1113 mg 139%
Manganese (Mn) 0.03 mg 1%
Selenium (Se) 0.99 ug 2%
Iodine (I) 3.8 ug 3%
Retinol (preformed) 0 ug
Carotene 2.7 ug
Vitamin A (Total RE) 0.54 ug 0%
Vitamin D 0.12 ug 2%
Vitamin E 0.09 mg 1%
Vitamin K1 (Phylloquinone) 0.02 ug 0%
Thiamin (B1) 0.12 mg 11%
Riboflavin (B2) 0.04 mg 3%
Niacin (B3) (Total NE) 0.97 mg 6%
Tryptophan 29.2 mg
Niacin (preformed) 0.49 mg 3%
Pantothenate (B5) 0.14 mg 2%
Vitamin B6 (Pyridoxine) 0.07 mg 5%
Biotin (B7) 0.9 ug 2%
Vitamin B12 (Cobalamin) 0.27 ug 11%
Vitamin C 0.81 mg 1%
Caffeine 0 mg
Label Carbohydrate 14.5
Label Protein 13.8
Label Sugars 1.8
Label Energy 311 kcal
Label Energy 1294 kJ
Folates (B9) Total 6.4 ug 3%
Salt 1.8 g 30% red
WEIGHT LOSS:
Weight of ingredients: 22214 g
After cooking: 22214 g
Weight Loss: 0 %
QUID:
Onions (27%), Pork (22.5%), Beef (18%), Flahavan’s Pinhead OATMEAL 1kg (14.3%) [100% Wholegrain OATS], Pork (11.3%), Flahavan’s Porridge OATS 1kg (5.1%) [100% Wholegrain Rolled OATS], Pink Salt (1.9%)
INGREDIENT LIST: quantity unit
Pork meat 75% Lean 25% Fat 5000 g
Beef fat average raw 4000 g
Pork crackling cooked 2500 g
Onions raw 6000 g
Flahavan’s Porridge Oats 1kg 1130 g
Flahavan’s Pinhead Oatmeal 1kg 3170 g
Rock Salt pink 414 g

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