Prawn Noodle Stir Fry

6.00

Prawns, noodles, red onion and peppers all hand prepared by our butchers and mixed in a ginger, chilli and lime sauce.

Stir fry for 8 – 10 minutes, stirring continuously.

SKU: T42261019 Categories: , , Tags: , , , ,

Additional information

Weight 0.5 kg

Nutrition

ALLERGY INFO: 
Free From:
May Contain:
Contains: Wheat   Eggs   Crustaceans  
Other properties:
MACRO STATS: g %
Calories per 100g 128
Carbohydrate: 10.2 31.7
Protein: 5.9 18.3
Fat 7.1 50
Alcohol: 0 0
LABEL NUTRIENT VALUES
Nutrients: quantity unit % RI traffic lights
Energy(Kj) 551 kJ 7%
Energy(kcal) 132 kcal 7%
Fat 7.1 g 10% orange
Saturated Fat 0.9 g 5% green
Carbohydrate 10 g 4%
Sugars 2.6 g 3% green
Fibre 1.5 g 6%
Protein 6 g 12%
Salt 0.9 g 15% orange
FOOD DETAIL SECTION
Nutrients: quantity unit % RI traffic lights
Water (Moisture) 75 g
Water from Drinks 0 g
Ash 0.53 g
Nitrogen 0.96 g
Protein 6 g 12%
Fat 7.1 g 10% orange
Carbohydrate 10 g 4%
Energy 132 kcal 7%
Energy 551 kJ 7%
Starch 7.6 g
Oligosaccharide 0 g
Sugars 2.6 g 3% green
Free Sugars 0 g
Glucose 0.81 g
Galactose 0 g
Fructose 1 g
Sucrose 0.15 g
maltose 0 g
lactose 0 g
Alcohol 0 g
NSP (Englyst) 1.2 g
Fibre 1.5 g 6%
Saturated Fat 0.9 g 5% green
Omega-6 (Total) 0.09 g 1%
Omega-3 (Total) 0.06 g 3%
Monounsaturated Fat 0.08 g 0%
Polyunsaturated Fat  0.21 g 1%
Trans Fats (Total) 0 g
Cholesterol 31 mg
Sodium (Na) 362 mg 15% orange
Potassium (K) 103 mg 5%
Calcium (Ca) 45 mg 6%
Magnesium (Mg) 21.8 mg 6%
Phosphorus (P) 65 mg 9%
Iron (Fe) 1 mg 7%
Copper (Cu) 0.05 mg 5%
Zinc (Zn) 0.44 mg 4%
Chloride (Cl) 533 mg 67%
Manganese (Mn) 0.19 mg 10%
Selenium (Se) 12.5 ug 23%
Iodine (I) 24.2 ug 16%
Retinol (preformed) 0.47 ug
Carotene 486 ug
Vitamin A (Total RE) 81 ug 10%
Vitamin D 0.03 ug 1%
Vitamin E 0.36 mg 3%
Vitamin K1 (Phylloquinone) 0.93 ug 1%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.01 mg 1%
Niacin (B3) (Total NE) 1.6 mg 10%
Tryptophan 67 mg
Niacin (preformed) 0.54 mg 3%
Pantothenate (B5) 0.16 mg 3%
Vitamin B6 (Pyridoxine) 0.15 mg 11%
Biotin (B7) 0.54 ug 1%
Vitamin B12 (Cobalamin) 0.71 ug 28%
Vitamin C 44 mg 56%
Label Carbohydrate 10.2
Label Protein 6
Label Sugars 2.6
Label Energy 132 kcal
Label Energy 551 kJ
Folates (B9) Total 9.2 ug 5%
Salt 0.9 g 15% orange
WEIGHT LOSS:
Weight of ingredients: 2950 g
After cooking: 2950 g
Weight Loss: 0 %
QUID:
Mixed Bell Peppers (33.9%), Noodles (25.4%) (WHEAT, EGGS), Shrimps (23.7%) (CRUSTACEANS), Red Onions (8.5%), Ginger, Chilli And Lime Sauce (8.5%) [Rapeseed Oil, Fructose, Salt, Palm Oil, Flavour Enhancer (E621), Acidity Regulators (Sodium Diacetate, Citric Acid), Bell Pepper, Parsley, Crushed Chillies (0.9%), Ginger (0.8%), Spices, Oil Of Ginger (0.4%), Oil Of Lime (0.4%), Natural Flavouring, Maltodextrin, Coriander Extract, Dextrose, Capsicum Extract, Lemon Peel Powder, Oil Of Lemon]
INGREDIENT LIST: quantity unit
Shrimps frozen 700 g
Noodles egg thick dried boiled in unsalted water 750 g
Peppers bell raw mixed 1000 g
Onions red raw 250 g
Ginger Chilli and Lime Sauce 250 g

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