Health & Fitness

Please welcome Mary-Jo Maguire, our in-house nutritionist! Hi guys, I’m Mary-Jo Maguire! I am a nutritionist and will be guest blogging here, sharing tips and discussing topics around the vast amount of benefits that all types of meat can offer. Growing up in a family business centered around quality food and produce it was only natural […]

Children and Adolescent development and nutrition As many of you may know the growth and development of children and adolescents is heavily reliant on good nutrition obtained from their diets. The growth spurts for girls starts between the ages 8-12 and for boys starts between 10-14. Therefore, the period before and during these ages are […]

Our award winning Black Puddings can be recognised as a healthy product too! You may have heard that our Smoked Black Pudding won the Golden Fork at the Great Taste Awards in 2017 and that our traditional Black Pudding just won Silver at Blas na hEireann 2018. They were not only great achievements for us, […]

Back to school can be daunting and stressful… so here are a few tips to help you settle back into the routine! It’s that time of year again, the evenings are getting shorter, the temperature is dropping and the little ones are returning to school for another year. We all know what that means; the […]

Nutrition labels are everywhere now, but do you know what to look out for? Nutrition labels helps you as a consumer to make informed decisions about what you are eating, the nutrition content in your food purchases and may lead to you opting for some healthier alternatives. There is so much information on a food […]